Clear, Straightforward Pricing for Beginner-Focused Fitness Coaching
Choose a coaching plan built around your schedule and goals, with transparent monthly pricing and no hidden fees at our Giza studio.
See PlansCoaching Plans & Pricing
Three straightforward options designed for beginners at every stage of their fitness journey
Starter
- 2 group coaching sessions weekly
- Beginner strength training program
- Basic movement assessment
- Access to studio equipment
Progress
- 3 sessions weekly, mixed format
- Personalized strength training plan
- Monthly progress check-ins
- Nutrition guidance overview
- Priority scheduling
Dedicated
- 4 one-on-one personal training sessions
- Fully customized coaching program
- Bi-weekly progress reviews
- Direct coach messaging support
- Flexible session rescheduling
- Quarterly fitness reassessment
Questions About Our Plans?
Reach out and we'll help you find the coaching plan that fits your goals and budget.
Which Plan Fits Your Fitness Goals?
Book a short consultation and we'll help you pick the right coaching plan before you commit.
Pricing Questions Answered
Common questions about payment, plan changes, and what's included
Are there any sign-up or membership fees?
No separate sign-up fee is charged. The monthly price listed covers your coaching sessions and studio access. Any add-on services, such as extended nutrition consultations, are discussed and priced separately before you agree to them.
Can I switch plans later?
Yes, you can move between the Starter, Progress, and Dedicated plans at the start of a new billing cycle. Just let your coach know at least a week before your renewal date so we can adjust your schedule and program accordingly.
What happens if I miss a session?
Missed sessions can be rescheduled within the same week, subject to coach availability. We ask for at least four hours' notice so we can offer that time slot to another client and keep our schedule running smoothly.
Is personal training included in every plan?
One-on-one personal training is included in the Dedicated plan. The Starter and Progress plans focus on small-group coaching with individual attention, and personal training sessions can be added separately if needed.
Do you offer refunds if I cancel mid-month?
Plans are billed monthly, and unused sessions from a cancelled month are not carried over or refunded. We recommend starting with the Starter plan if you're unsure about committing to a longer schedule.
What is included in the initial assessment?
Every new client receives a movement and fitness assessment covering basic strength, mobility, and current activity level. This helps your coach build a realistic starting program suited to your experience and any physical considerations you mention.